Products
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Fire Bundle: 13 pack
BundleThis 13-module bundle equips you with foundational mental health knowledge and practical strategies to manage stress, build resilience, and strengthen support systems - guided by trusted peers and clinicians.
$380
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Part 2: Fire Modules
BundleDeveloped by first responders for first responders, this 7-module bundle equips fire personnel with the tools to manage stress, build resilience, and support mental wellness at work, home, and into retirement - led by trusted peers and clinicians.
$250
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Retirement - Dispatch
CourseThis module discusses the various stages of a first responders career, from early career planning to retirement. It discusses the challenges you may face when transitioning into retirement and offers guidance on how to navigate these changes.
$35
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Responder Families - Dispatch
CourseTransitioning from your work-self to your family-self. This module discusses the differences between these two roles and provides coping strategies to help you unwind before returning home.
$35
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Building Resilience - Dispatch
CourseThis module is designed to help you mentally adapt and succeed despite the unique challenges of your job. It covers the '7 C's of Resilience' and provides practical strategies to build resilience in both your personal and professional lives.
$35
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Self Care Strategies - Dispatch
CourseThis module explores the various aspects of self-care and demonstrates how consistent self-care practices can enhance your well-being, boost self-esteem, and increase daily energy levels.
$35
Taking Action and Ownership - Law Enforcement
This module focuses on personal growth and self empowerment. It encourages you as an individual to take ownership of the negative patterns in your life and let go of what you cannot control.
Awareness is Key: Part B - Law Enforcement
This module is designed to help you better understand and manage your emotions, both on and off duty.
Awareness is Key: Part A - Law Enforcement
This module is designed to help you better understand and manage your emotions, both on and off duty.
Purpose / Identity / Values - Law Enforcement
This module emphasizes the importance of understanding your purpose and cultivating a sense of identity beyond your profession.
Addiction - Fire
This module defines the stages of addiction, describes its symptoms, and explores its underlying causes.
Thoughts, Emotions, & Behaviors - Fire
This module examines how emotions can influence behaviors and provides tools to help separate emotional responses from logical decision-making. You will review common thinking errors and gain a better understanding of your personal triggers.
Trauma 101 - Fire
This module defines the complex nature of trauma and examines the different ways it can manifest in a person's life.
Who Am I? (Purpose / Identity / Value / Ownership) - Fire
This module emphasizes the importance of understanding your purpose and cultivating a sense of identity beyond your profession. The course focuses on aligning core beliefs with daily decisions – offering strategies to be more mindful and present.
Mental Health 101 - Fire
This module addresses common mental health struggles that are prevalent in your job. Aiming to reduce stigma around these diagnoses, the course explores what a mental health diagnosis involves and guides you through the stages of change.
Why Mental Health Matters - Fire
This module defines mental health and emphasizes the importance of mental health care. It covers core mental health concepts and illustrates how improving mental wellness can enhance your personal growth and self-awareness.