Products
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Grief & Loss - Dispatch
CourseThis module defines grief and outlines the various stages, including how grief can manifest and the challenges of survivor's guilt. The course will help you develop self-compassion and provide coping strategies to build resilience.
$35
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Coping Skills - Dispatch
CourseThis module identifies unhealthy coping mechanisms and provides practical steps for you to develop healthier ones. You will learn how to utilize these coping skills before, during, and after stressful events.
$35
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Addiction - Dispatch
CourseThis module defines the stages of addiction, describes its symptoms, and explores its underlying causes.
$35
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Taking Action & Ownership - Dispatch
CourseThis module focuses on personal growth and self empowerment. It encourages you to take ownership of the negative patterns in your life and let go of what you cannot control.
$35
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Who Am I? (Purpose / Identity / Value / Ownership) - Dispatch
CourseThis module emphasizes the importance of understanding your purpose and cultivating a sense of identity beyond your profession. The course focuses on aligning your core beliefs with your daily decisions.
$35
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Why Mental Health Matters - Dispatch
CourseThis module defines mental health and emphasizes the importance of mental health care in this high-stress field. It covers core mental health concepts and illustrates how improving mental wellness can enhance your personal growth and self-awareness.
Free
Mental Health 101 - Fire
This module addresses common mental health struggles that are prevalent in your job. Aiming to reduce stigma around these diagnoses, the course explores what a mental health diagnosis involves and guides you through the stages of change.
Why Mental Health Matters - Fire
This module defines mental health and emphasizes the importance of mental health care. It covers core mental health concepts and illustrates how improving mental wellness can enhance your personal growth and self-awareness.