Part 1 - Dispatch Modules
Developed by first responders for first responders, Part 1: 6-Module Bundle equips Dispatchers with foundational tools to better understand mental health, recognize signs in themselves and their peers, and help de-stigmatize conversations.
Program Goals:
Enroll in this learning track and beging your journey to improving your skills.
Grief & Loss - Dispatch
This module defines grief and outlines the various stages, including how grief can manifest and the challenges of survivor's guilt. The course will help you develop self-compassion and provide coping strategies to build resilience.
Coping Skills - Dispatch
This module identifies unhealthy coping mechanisms and provides practical steps for you to develop healthier ones. You will learn how to utilize these coping skills before, during, and after stressful events.
Addiction - Dispatch
This module defines the stages of addiction, describes its symptoms, and explores its underlying causes.
Taking Action & Ownership - Dispatch
This module focuses on personal growth and self empowerment. It encourages you to take ownership of the negative patterns in your life and let go of what you cannot control.
Who Am I? (Purpose / Identity / Value / Ownership) - Dispatch
This module emphasizes the importance of understanding your purpose and cultivating a sense of identity beyond your profession. The course focuses on aligning your core beliefs with your daily decisions.
Why Mental Health Matters - Dispatch
This module defines mental health and emphasizes the importance of mental health care in this high-stress field. It covers core mental health concepts and illustrates how improving mental wellness can enhance your personal growth and self-awareness.